http://www.healingcancernaturally.com/chelating-ionizing-radiation.html

Detox baths: http://www.ourlittleplace.com/detox.html

http://www.naturalnews.com/026079_radiation_exposure_rosemary.html

http://www.brighthub.com/health/alternative-medicine/articles/42711.aspx

Duration : 0:9:24

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Duration : 0:9:4

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***I also pressed through a bit of ginger root for a spicier flavor!
Use your imagination – most fruits & veggies will blend beautifully together!

Don’t let your veggies & fruit go to waste – I always take whatever is about to spoil & make a ton of juice! Even salads from the night before ; D

Good Luck everyone!!

Check out Aprils Glowing Green Smoothie demo –

http://www.youtube.com/user/AprilAthena7

TWITTER

http://twitter.com/#!/glamlifeguru

FACEBOOK

http://www.facebook.com/TheGlamLifeGuru

xoxo ~ Tati

Duration : 0:7:53

Technorati Tags: America, back, beauty, body, Detox, Diet, energy, exercise, fitness, food, Glam, Glowing, guru, health, healthy, hot, how, Kimberly, life, lose, Loss, Makeup, meal, muscle, muscles, natural, Nutrition, organic, personal, Physical, raw, Replacement, show, skin, Snyder, Solution, Tati, the, to, training, tutorial, USA, Weight, workout, yoga

Duration : 0:3:1

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Duration : 0:2:33

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Duration : 0:2:59

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Expert: Sharon Powell
Bio: Sharon Powell is a mother of a five year old son who has a gluten intolerance.
Filmmaker: Reggie Hayes

Duration : 0:1:17

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Duration : 0:5:54

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? Young Coconut Celery Cucumber Spinach Green Juice ?

**BONUS HEALTHY SALAD RECIPE!**
When you have good spinach on hand, chop it up with some chopped red peppers, then squeeze lime juice over the top: it is the most delicious fat free salad you could ever have.

* I n g r e d i e n t s *
— 1 Thai Young Coconut (Coconut Water)
— 1 head of Celery
— 1 Cucumber (unpeeled if organic, peeled if inorganic)
— 1 bunch of Spinach (organic is vital here…only get it if it looks vibrant and fresh!)

* P r e p a r a t i o n *
— 1) Open young coconut to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j

— 2) Run celery, cucumber and spinach through your Breville juicer, or whatever the best juicer is for you. http://JUICER.life-regenerator.com

— 3) Combine juice with the coconut water and add ice, if desired.

— 4) Enjoy!

* I n s p i r a t i o n *
— I love fruits and vegetables…so I feel more like a fruit and vegetable teacher, than a raw food teacher!

— The Truth is in between the words. On your spiritual journey, you will soon wake up to realize that you do not know ANYTHING. Or, you may already be aware of this right now.

— Fruits, vegetables and herbs are for so many different types of people: they are for athletes, they are for people who want to lose weight, they are for people who like to meditate, they are for those who need to heal up chronic and degenerative diseases… basically, they are for everyone!

— The *life force* inside of you is what shines, and is what is most attractive in others. Fruits and vegetables simply allow you to exude this life force energy more easily and freely than dead, cooked and/or processed foods. You literally are what you eat!

— Do the work now! Plant the seeds, read the spiritual books, apply the teachings of the nutrition, practice meditation, kindness, forgiveness & patience… and most importantly, practice stopping the ego from reacting and wasting your precious energy! If you are unable to stop the ego, at the very least just observe it doing what it does with awareness…but do not judge! Just be aware. Awareness is always the first step…

? You Like? …then Please Subscribe! ?
— Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!

? ADD ME AS A FRIEND ON FACEBOOK! ?
I would love to communicate with you there.
Just click here: http://FACEBOOK.life-regenerator.com

Love, Dan
.

Duration : 0:10:2

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2) Increasing Water Intake – Water is an effective tool for detoxification, a process that is essential to fight the signs of aging. Your body is composed of about 70% water. Adequate water is needed for cellular rejuvenation and other body functions, including digestion, absorption, circulation, excretion, nutrient transport, tissue formation and body temperature regulation. daily.

3) Increasing Vitamin D Intake – Vitamin D is an important nutrient for maintaining healthy bones. Your body manufactures Vitamin D when your skin is exposed to sunlight. But as you reach the age of 70, it only produces 40 percent of what it usually does when you were in your 30s. This explains why aging is associated with bone problems such as Osteoporosis and Degenerative Joint Diseases (DJD.

4) Increasing Beta-Carotene Intake – Beta-Carotene and other Carotenoids stimulate immune cells that fight free radicals, protecting your body from harmful effects of aging and free radical formation. It also reduces your risks for cancer by stimulating macrophages cells to produce tumor necrosis factor (which kills cancer cells) and increasing the production of T-cell Lymphocytes and other natural killer cells that attack cancer cells. Beta-Carotene also reduces the risk of cardiovascular diseases by preventing fats and cholesterol in the bloodstream from forming arterial plaques.

5) Increasing Vitamin C Intake – Vitamin C helps in keeping the immune system active and fortifying body-resistance. It helps to increase white blood cell production and good cholesterol levels in your body, reducing the risk of cardiovascular diseases. The latest research indicates that Vitamin C also lowers the risk of breast, colon, and prostate cancers.

6) Increasing Fiber Intake – Fiber-rich foods lower your risk for developing age-related diseases such as heart disease, cancer, diabetes and hypertension. The fiber contributes to the slowing of the absorption of sugar in the body as well as removal of wastes from the body. Fiber is also an important factor in managing your weight because it is low in calories and yet very filling. A daily dose 25 to 35 grams of Fiber is recommended. Eight servings of fruits and vegetables daily supplies approximately 27 grams of fiber. Good sources of fiber include whole grains, dark green fruits and vegetables, beans, brown rice, whole wheat pasta, 100% whole wheat breads, and chia.

7) Increasing Antioxidants Intake – Free radical formation advances the harmful effects of aging. Free radicals (toxic reactive oxygen species) attack and damage cell membranes, life-sustaining proteins, and your cells’ genetic code. They bring about aging and diseases. Antioxidants combat these free radicals. They stimulate the immune system and protect your nervous system from oxidative damage. A good supply of antioxidants is found in brightly colored fruits and vegetables, including berries, citrus fruits, kiwi, apples, red grapes, kale, onions, spinach, sweet potatoes, and carrots. Other immune-boosting foods include fresh garlic (which has antiviral and antibacterial properties) and old-fashioned chicken soup. Mushroom varieties such as reichi, maitake, and shiitake also have positive influence on immune function.

Getting Adequate Sleep – One of the most often neglected anti-aging proponents is sleep. Sleep heals and restores, rebuilds and reenergizes. When you are asleep, your body utilizes energy reserves to repair itself, instead of spending those energy to other activities when you are awake. Cells regenerate and immune system function is restored during sleep. Sleep deprivation is equivalent to aging significantly, which will definitely be evident in your skin and face. 7 to 8 hours of sleep is recommended daily for maximum health benefits.

9) Exercising Regularly – Exercise slows down your body’s aging process. It increases balance, metabolism, and improves posture and strength. Exercise also improves circulation, balances delivery of oxygen and nutrients to cells, and accelerates removal of potentially damaging toxins.

10) Maintaining Positive Mindset – Your outlook affects your life quality, your life expectancy, and your day-to-day dealings. This includes your perception about growing old.

Duration : 0:10:28

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