Weight Loss Detox Blog

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We’re getting back on this channel, and will be making videos on a regular base.
Today i’m going to do a quick video on a great for detox! Its called goddess of greens. I actually first had this drink at a local health foods store. As the name implies, this is a GREEN drink.

Here is what we’ll need for this drink-
2 spinach leaves
1 handful of parsley
2 celery sticks
3 apples
1/2 a cucumber

Heres what we’ll do first- chop the apples, celery sticks, and cucumbers into small pieces. I’m fortunate I have a powerful blender and juicer so I can get away with bigger pieces.

These are the items we’ll juice. After we’re done juicing, we’ll pour it into the blender. But now what do we do with the spinach and parsley!?
Blend them! Spinach is nutritious and we want to consume 100% of it. Although spinach alone will not make you look like Popeye, it will certainly enhance the life of not just athletes, but rather anyone.
If you have muscle weakness it can be attributed to lack of essential vitamins and minerals, and spinach can certainly help resolve that. We’ll find both Iron and magnesium in spinach, and those nutrients are essential to muscle development.
And if the parsley is juiced, you’ll barely get any drops out, so thats why I blend it.

Duration : 0:8:13

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