Posts Tagged ‘natural health’
Very Detailed Instructions for Water Fasting and Detoxification (1 of 6)
Water fasting is nature’s oldest natural health cure. People fast for spiritual reasons, mental health benefits, emotional healing, and physical detoxification. Learn how you can safely and effectively perform water fasts ranging from 1 day to even 40 days.
In this 90 minute instructional video you will learn how water fasting can help you. The video begins by speaking about how to effectively perform a water fasting, starting with a simple one day water fast and then adding days with later fasts. The length of water fasts must increase gradually at first to allow the body to adapt to deeper detoxification. Know when to keep fasting and when to stop. Learn how the body’s physiology changes as the length of the fast increases.
Then the instruction moves onto the use of detoxification aids such as enemas, colonics, internal salt water baths, dry brushing, far infrared saunas and other supportive tools and techniques. Learn why stretching and mild exercise are necessary when fasting.
Finally learn how to break a water fast by choosing correct foods. Understand why eating some foods after a fast can cause your body harm. Know how quickly to return to eating solid foods. Gain valuable knowledge to eliminate the fears that often arise after fasting – such as regaining weight, constipation, and low energy levels. All of this and more is thoroughly discussed in this information-packed 90 minute video on fasting.
To have your own Higher Self channeling session or conversation with Lincoln, the channel for Higher Self, please visit http://www.channelinghigherself.com to learn more.
Many blessings and much Love!
* * * * * * *
Personal Channeling and Consultation by Channel Higher Self
http://www.channelhigherself.com/
http://www.channelinghigherself.com/
March 2, 2012
Very Detailed Instructions for Water Fasting and Detoxification
These Higher Self Teachings are presented by Lincoln Gergar, the channel for Higher Self. Since 2007 Lincoln has shared over 1,000 free spiritual teachings to help humanity understand themselves more deeply and transform their creative expressive in alignment with Divine Love. The Higher Self Teachings are a unique spiritual path that will align you directly with your Higher Self within, increasing the experience of Divine Love, eternal peace and creative power.
To learn more about Channel Higher Self, please visit: http://channelhigherself.com/
For personal Higher Self Channeling sessions, visit:http://channellinghigherself.com/
To purchase books or meditation CDs, visit: http://www.higherselfteachings.com/
Duration : 0:15:0
Dr. Cathie Lippman, MD: Use Natural Detoxification Remedies For Better Health
http://www.thenaturalguide.com (Video by Larry Cook) The human body is designed to eliminate cellular waste and environmental toxins, but what happens when there is more toxin input than toxin output? Then the body must store toxins in fat cells, joints and other areas, which can lead to disease, cancer and even death, if left unchecked. In this video, Dr. Cathie Lippman, MD shares with us why we should regularly help the body detoxify its stored poisons and how to go about the process of detoxification. In this detox video you’ll learn about:
• Toxins are chemicals, microorganisms, heavy metals and more
• Our lungs, kidneys, skin and liver are responsible for removing toxins
• Our water is filled with toxins, including pesticides, fluoride, chlorine
• Our food has a lot of chemicals in it, including preservatives and additives
• Our environment is extremely toxic, in fact, with over 80,000 chemicals
• If we take in more toxins than we can eliminate then we’ll have health problems, sooner or later
• Clean up your diet by eliminating junk food and processed foods and foods with sugar
• Eat whole, organic foods
• Eat fruit instead of processed sugar created foods
• Eat only organic grains and dairy
• Drink only filtered water, meaning, no chlorine or fluoride
• Exercise regularly
• The lymph system removes toxins and we need to exercise to get the lymph to move
• Don’t be constipated because constipation retains toxins. If you are constipated, take Vitamin C
• Get lots of sleep
• Fasting is okay for healthy people
• Try skin brushing to remove toxins from the skin
• Massage is a good way to move lymph along
• Colon hydrotherapy is very useful to remove toxins from the colon
• Supplements include detox tea; and algae, like chlorella are good. Vitamin C is useful
• Heavy metal detoxification is called chelation therapy, and should only be performed by a health practitioner
• Detoxification is a great way to improve one’s health
Learn more about detoxification at http://www.thenaturalguide.com/detoxification.htm.
Learn more about our toxic food and water at
http://www.thenaturalguide.com/pure-water.htm
http://www.thenaturalguide.com/synthetic-food.htm
Produced by:
Larry Cook
http://www.thenaturalguide.com
Interview of:
Dr. Cathie Lippman, MD
291 South La Cienega Blvd., Suite 409
Beverly Hills, CA 90211
310-289-8430
doclipp@gmail.com
http://www.cathielippmanmd.com
detox
detoxification
Integrative Medicine
Integrative Medical Doctor
home remedies
natural remedies
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vitamins
herbal
homeopathic
homeopathy
natural treatment
alternative medicine
natural health
natural cures
herb remedies
herbal medicine
homeopathic remedies
herbalist
homeopathic medicine
natural medicine
herbal treatment
herbal supplements
Duration : 0:8:22
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The Most Powerful Form Of Detoxification
In this video I share with you the Most powerful and important form of detoxification. Its not juice fasting, the master cleanse, a raw vegan diet, intense yoga, or starving yourself in anyway. In fact, I believe all of these methods are really trying to get you to the point I share in this video. I share with you the exact method to detoxify the Most important aspect of yourself. This is really the root cause of many diseases and imbalances. If you ignore this aspect you may was well get used to pushing a boulder up hill for most of your days.
Duration : 0:11:0
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Bikram Hot Yoga, Raw Food Diet & Juice Fasting, Ep228
Today I talk about being on the Raw Food diet and doing Bikram Hot Yoga. I also talk about doing juice fasts / juice feasting while doing yoga and gives some tips on how to do the two successfully! The next 10 Day Juice Fasting Program starts June 1st! Sign-up at http://www.rawradianthealth.com/juicefasting.html
FREE Juices & Smoothies Recipe eBook:
http://www.rawradianthealth.com
Health & Wellness Coaching
http://www.rawradianthealth.com
10-Day Juice Fasting Program:
http://tinyurl.com/yej67xh
Acne Program:
http://tinyurl.com/yeek4sy
Website:
http://www.rawradianthealth.com
Blog:
http://www.rawradianthealth.com/blog
Facebook:
http://tinyurl.com/ybt3qln
Twitter:
http://twitter.com/rawnatasha
Donations:
http://tinyurl.com/n32jw8
To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: http://www.rawradianthealth.com
Duration : 0:9:49
Related Articles
Trackbacks
Bikram Hot Yoga, Raw Food Diet & Juice Fasting, Ep228
Today I talk about being on the Raw Food diet and doing Bikram Hot Yoga. I also talk about doing juice fasts / juice feasting while doing yoga and gives some tips on how to do the two successfully! The next 10 Day Juice Fasting Program starts June 1st! Sign-up at http://www.rawradianthealth.com/juicefasting.html
FREE Juices & Smoothies Recipe eBook:
http://www.rawradianthealth.com
Health & Wellness Coaching
http://www.rawradianthealth.com
10-Day Juice Fasting Program:
http://tinyurl.com/yej67xh
Acne Program:
http://tinyurl.com/yeek4sy
Website:
http://www.rawradianthealth.com
Blog:
http://www.rawradianthealth.com/blog
Facebook:
http://tinyurl.com/ybt3qln
Twitter:
http://twitter.com/rawnatasha
Donations:
http://tinyurl.com/n32jw8
To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: http://www.rawradianthealth.com
Duration : 0:9:49
