Posts Tagged ‘meditation’
Equilibrium 21-Day Juice Feast & Cleanse #2 – Juicing Basics – Juice Fast
Aloha Sangha!
Today was jam packed with all kinds of juicy action. From the early morning I’ve been up and about rocking it and getting back in to my juicy swing! This morning I headed out to the Santa Monica farmers market around 9 a.m. to gather some produce and hunt for something new to juice.
I arrived at the market around 9:30 a.m. there were lots of people there moving fast and in a hurry. As it turned out only part of my plan worked out I got my fresh organic produce but I didn’t run across anything new and exciting to juice. I did however see some big ripe cherimoyas but since I just stared the juice feast it will be another few weeks before I can indulge. Hmm I think that’s what I’ll break the juice feast with some soft ripe in-season cherimoyas!
After I left the market I returned to the kitchen 10:45 a.m. to whip up my morning juice which actually turned out to be my afternoon juice because of all the stop and go with shooting video.
Afternoon Juice:
1 bunch mint
1 bunch kale
2 heirloom red carrots
2 small beets with greens
2 lemons
6 spears celery
3 fuji apples
2 droppers omica fulvic acid
2 droppers omica liquid zeolite
The juice was absolutely amazing and got me through the day perfectly fine without any cravings. Now it’s after 7pm and I’m ready for another!
Before I get my evening juice on I’m going to get in an INSANITY workout and some yoga. I’ve been answering phone calls, shooting video, editing, running errands all day… now it’s time to work up a sweat!
Hello… day #2 I just kicked your butt!
If you’re interested in working with Brother Echo for individual coaching or group workshops and demos. Email RawSangha[at]Gmail.com or call 323.706.1606.
Namaste,
-BE 
Duration : 0:7:7
Kundalini Yoga Kriyas: Detoxification
This is an excerpt taken from the DVD entitled ‘Kundalini Yoga for The Addictive Personality -Part 1′ Available from http://www.amazon.co.uk/shops/A3HMKZB0TZ
Or visit http://www.devotion.co.uk
Duration : 1:3:56
Energetic Detoxification
In this video, I speak on the effects of energy detoxification, the symptoms and the transition that one goes through. I also speak on some tips on how to help relieve the uncomfortable feelings of the Detox and the benefits afterwards.
http://www.adronis.org
Duration : 0:7:49
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Duration : 0:5:31
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2012 Cosience of Humanity. Reflection of Popular media – Humanities Subconsciousness
CLICK ON THE LINK http://tinyurl.com/2012today edgar cayce 2012 Jochmans Patricia Cori chiropractic alternative medicine alternative healing liver detox herbal therapy metaphysical holistic healing spiritual awakening spiritual guidance psychic healer hypnosis karma Betsy Chasse Ramtha John Assaraf james arthur ray armageddon Patrick Geryl Riane Eisler alternative medicine homeopathy alternative holistic medicine liver detox herbal therapy yin chiao crystal healing nature of reality spiritual metaphysics global conciousness guided meditation relaxation meditation Pamela Wilson terence mckenna Michael Bernard Beckwith bob proctor
Duration : 0:10:0
