Posts Tagged ‘Loss’
Day 8 ooops Day 10 of my detox diet
Cleansing out the body to create optimal health. Juiced the first 5 days and am eating 95% veggies, fruits and nuts in the raw. 5 % cooked food. Almost 0 processed foods.
Duration : 0:4:46
Juice Fast – Day 50 of 50
Day 50 of my juice fast/feast for http://www.spatravelguy.com. Ending the fast plus before/after pictures!
Duration : 0:5:38
UPDATE on RAW FOOD DIET Part 1 – Detox
VLOG/FASHION/TRAVEL CHANNEL:
http://www.youtube.com/user/CharmedElegance
***SIMPLE, RAW VEGAN RECIPE BOOKS – I love & recommend! (:
Easy To Be Raw by Megan Elizabeth – Link:
https://www.e-junkie.com/ecom/gb.php?cl=135569&c=ib&aff=175421″ target=”ejejcsingle
10% off code “Liz”
Click the link below to watch Part 2:
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Duration : 0:6:5
BEST DETOX DIET AND TWO DAY FAT FLUSHING PLAN
http://fatloss4idiot.biz
Low Fat Foods DON’T WORK.
You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.
Low Calorie Diets DON’T WORK. http://fatloss4idiot.biz
You won’t lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body’s fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt — known as a dieting plateau). You can never get slim by starving yourself.
Low Carb Plans DON’T WORK. http://fatloss4idiot.biz
You’ll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people. Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long. This is why so many dieters find it difficult to follow a strict low carbohydrate menu.
What about Weight Watchers and Jenny Craig Dieting Plans?
Weight loss programs such as Weight Watchers (and Jenny Craig) usually involve slower dieting progress over a longer period of time, since such programs generally promise only 2-3 pounds of weight loss per week. Also, programs such as Jenny Craig usually involve buying special meals and/or dietary supplements during the initial phases of the program. While some people may like these types of dietary programs, we prefer a dieting plan which focuses on faster weight loss, such as the Accelerated Fat Burning Program.
http://fatloss4idiot.biz
Duration : 0:1:50
? BEAUTY DETOX ? – Glowing Green Juice
Recipe for GLOWING skin!! ; D
Glowing Green Juice!
Through a Juicer –
1 bunch kale or spinach
3 or 4 stalks of organic celery
1 organic apple (remover core)
1/2 an organic lemon (in the video you see me press a whole lemon through the juicer!! I love the tart lemon taste… but you don’t have to use a whole lemon if you don’t want too hehe)
***I also pressed through a bit of ginger root for a spicier flavor!
Use your imagination – most fruits & veggies will blend beautifully together!
Don’t let your veggies & fruit go to waste – I always take whatever is about to spoil & make a ton of juice! Even salads from the night before ; D
Good Luck everyone!!
Check out Aprils Glowing Green Smoothie demo –
http://www.youtube.com/user/AprilAthena7
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http://www.facebook.com/TheGlamLifeGuru
xoxo ~ Tati
Duration : 0:7:53
