Posts Tagged ‘juice feast’
Day 29 – My Easy Diet Plan Update
A quick video to let you know I am still going strong on day 29. More weight loss to discuss today and a quick note about lemon and lime (some info you may not be aware of)
Duration : 0:2:41
MATT MONARCH IS DURIANRIDERS BROTHER?? #80
Durianriders 2$ audio mp3 and blog links below. ??http://www.30bananasaday.com/page/30bad-2-audio?xg_source=facebook???
Blog??http://www.durianrider.org?
‘Durianrider’ fan page
Duration : 0:3:27
Raw Sangha #216 – Coffee Enema Action and Dandelion Juice!
Aloha Sangha!
Wooooopiddy dooooo today is day #7 of pure juicy cleansing action and Brother Echo is feeling splendiferific!
A full week has now passed and today was my day to do my second enema of the week, today’s enema however was a coffee enema.
Coffee enemas are absolutely essential to gain maximum detox benefit. What the coffee does is help stimulate the liver to produce large amounts of glutathione-S-transferase which in turn helps the liver rid the body of toxin!
In addition to the coffee enema I juiced the best liver supporting juice today!
• DANDELION
• BROCCOLI
• CELERY
• BEETS
• LIME
• GINGER
It’s been a couple hours since my coffee enema and juice and I’ve got to tell you I feel so amazing right now!
If you’re interesting in learning more about coffee enemas google “GERSON THERAPY” it will be the best thing you can do today!
Peace, Love, Unity and Respect!
-Brother Echo
Duration : 0:4:6
Raw vegan lifestyle affordable? #142
Durianriders 2$ audio mp3 and blog links below. ??http://www.30bananasaday.com/page/30bad-2-audio?xg_source=facebook???
Blog??http://www.durianrider.org?
‘Durianrider’ fan page
Duration : 0:11:6
Equilibrium 21-Day Juice Feast & Cleanse #2 – Juicing Basics – Juice Fast
Aloha Sangha!
Today was jam packed with all kinds of juicy action. From the early morning I’ve been up and about rocking it and getting back in to my juicy swing! This morning I headed out to the Santa Monica farmers market around 9 a.m. to gather some produce and hunt for something new to juice.
I arrived at the market around 9:30 a.m. there were lots of people there moving fast and in a hurry. As it turned out only part of my plan worked out I got my fresh organic produce but I didn’t run across anything new and exciting to juice. I did however see some big ripe cherimoyas but since I just stared the juice feast it will be another few weeks before I can indulge. Hmm I think that’s what I’ll break the juice feast with some soft ripe in-season cherimoyas!
After I left the market I returned to the kitchen 10:45 a.m. to whip up my morning juice which actually turned out to be my afternoon juice because of all the stop and go with shooting video.
Afternoon Juice:
1 bunch mint
1 bunch kale
2 heirloom red carrots
2 small beets with greens
2 lemons
6 spears celery
3 fuji apples
2 droppers omica fulvic acid
2 droppers omica liquid zeolite
The juice was absolutely amazing and got me through the day perfectly fine without any cravings. Now it’s after 7pm and I’m ready for another!
Before I get my evening juice on I’m going to get in an INSANITY workout and some yoga. I’ve been answering phone calls, shooting video, editing, running errands all day… now it’s time to work up a sweat!
Hello… day #2 I just kicked your butt!
If you’re interested in working with Brother Echo for individual coaching or group workshops and demos. Email RawSangha[at]Gmail.com or call 323.706.1606.
Namaste,
-BE 
Duration : 0:7:7
