Posts Tagged ‘juice detox’
This is episode 1: juice detox by Roomies for Health. For more information visit their blog at http://www.roomiesforhealth.blogspot.com
Duration : 0:7:26
http://americanyogini.com/blog Juice cleansing & detox is a healthy pause from toxin in-put. Summer is a popular time to take time for a detox & juice cleanse wellness retreat, but recent research shows most chemical sunscreens to be dangerously toxic. Here’s a sunscreen alternative so you can do enjoy the sun safely during and after a cleanse. Don’t miss this important information on our blog.
To find out more information on our Juice, Detox, Weight-Loss & Yoga Retreats please visit: http://www.americanyogini.com
Mary McGuire-Wien
Author of The 7 Day Total Cleanse
http://thetotalcleanse.com
Duration : 0:3:0
? ? ? http://www.RawSangha.com ? ? ?
If you’re new to Raw food let me tell you DETOXING is real and you should proceed with caution. I don’t want to scare anyone away but I’m just letting you know there is in fact a lot of built up crap in our bodies from the years of careless and ignorant eating habits.
About a month ago I had an episode in Santa Monica where I nearly passed out and got really sick for a couple hours vomiting, cold sweats, etc. Just yesterday this happened again and with the help of some friends I figured out what was going on… detoxing!
I had just recently been listening to a podcast (Robert Von Sarbacher – Live Alchemy – Mini Beet Protocol MBP) in this podcast Robert Von Sarbacher goes on to explain how good beats are when juiced to cleanse the blood and liver. He also explained in the podcast how powerful the juice is and that you need to only take 1/2 a cup, however I went ahead and quadrupled the beet juice and paid the consequences dearly!
Wow you guys beets really do clean you out and they do it super-fast the only problem is, your body can’t handle flushing out all those toxins, all at once.
I had been juicing for two days when finally on the third day my body had enough and basically shut down for a few hours. It was pure misery but I’m glad to have went through the process I feel as though I’m more in tune with my body now and if anything… I respect the power of the beet!
The advice I was given was that I need to start doing colonics. Since I’m relatively new to Raw food my body is flushing out all the years of poisonous “food like substances” junk I ate in the past. I heard about colonics in the past and was a bit shy about the topic but I’m definitely making an appointment asap especially knowing how much toxic residue is still trapped inside my body.
So the lesson for all you new Raw foodies is, we’ve got to be mindful that eating healthy foods is only part of getting to optimal health, there are other avenues that need to be explored in order to gain maximum health and vitality.
By the way, I just got back from the farmers market and I bought a couple bunches of beets! I know they work now, now I just have to do it right!
Here is the link to listen to the podcast on the Mini Beet Protocal to cleanse your body! http://podcast.com/episode/54742949/123169/
Peace, Love, Unity and Respect.
-Brother Echo
Duration : 0:7:18
Visit us at www.Raw-Wisdom.com or www.shiningstarmiracles.com Melinda breaks her 92 day Juice Feast in Boston
Duration : 0:5:8
Visit us at http://www.raw-wisdom.com. Melinda and Nathan at her sisters for day 91 of a 92 day juice feast
Duration : 0:8:16


