Weight Loss Detox Blog

Watch this video for a demonstration of “How to Detoxify Your Body”. To complete the task, you will need:

Fresh fruits and vegetables
A sauna
Whole grains

Get started with the first step: Extreme cleansing regimens can be dangerous; consult a doctor.

For the complete guide, go to http://www.howcast.com/videos/180093-How-To-Detoxify-Your-Body

Also check out Howcast for other do it yourself videos from carlo_scialla and more videos in the Better Health category.

How can you contribute? Create your own DIY guide at http://www.howcast.com/videos/new or apply to the Howcast Emerging Filmmakers Program at http://www.howcast.com/filmmakers/apply

Duration : 0:2:9

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