Weight Loss Detox Blog » food

Very Detailed Instructions for Water Fasting and Detoxification (1 of 6)

admin — Sun, 20 May 2012 21:15:40 +0000

Water fasting is nature’s oldest natural health cure. People fast for spiritual reasons, mental health benefits, emotional healing, and physical detoxification. Learn how you can safely and effectively perform water fasts ranging from 1 day to even 40 days.

In this 90 minute instructional video you will learn how water fasting can help you. The video begins by speaking about how to effectively perform a water fasting, starting with a simple one day water fast and then adding days with later fasts. The length of water fasts must increase gradually at first to allow the body to adapt to deeper detoxification. Know when to keep fasting and when to stop. Learn how the body’s physiology changes as the length of the fast increases.

Then the instruction moves onto the use of detoxification aids such as enemas, colonics, internal salt water baths, dry brushing, far infrared saunas and other supportive tools and techniques. Learn why stretching and mild exercise are necessary when fasting.

Finally learn how to break a water fast by choosing correct foods. Understand why eating some foods after a fast can cause your body harm. Know how quickly to return to eating solid foods. Gain valuable knowledge to eliminate the fears that often arise after fasting – such as regaining weight, constipation, and low energy levels. All of this and more is thoroughly discussed in this information-packed 90 minute video on fasting.

To have your own Higher Self channeling session or conversation with Lincoln, the channel for Higher Self, please visit http://www.channelinghigherself.com to learn more.

Many blessings and much Love!

* * * * * * *

Personal Channeling and Consultation by Channel Higher Self

http://www.channelhigherself.com/

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March 2, 2012

Very Detailed Instructions for Water Fasting and Detoxification

These Higher Self Teachings are presented by Lincoln Gergar, the channel for Higher Self. Since 2007 Lincoln has shared over 1,000 free spiritual teachings to help humanity understand themselves more deeply and transform their creative expressive in alignment with Divine Love. The Higher Self Teachings are a unique spiritual path that will align you directly with your Higher Self within, increasing the experience of Divine Love, eternal peace and creative power.

To learn more about Channel Higher Self, please visit: http://channelhigherself.com/

For personal Higher Self Channeling sessions, visit:http://channellinghigherself.com/

To purchase books or meditation CDs, visit: http://www.higherselfteachings.com/

Duration : 0:15:0

Technorati Tags: ancient medicine, Cleanse, colonic, Detox, detoxification, Diet, enema, fasting, food, health, natural health, Nature Cure, Nutrition, purification, raw food, spiritual fasting, water fasting, weight loss

Dr. Wahls Demonstrates Making Beet Detoxification Smoothies

admin — Sat, 19 May 2012 00:35:00 +0000

Dr. Terry Wahls demonstrates how to make beet smoothies. Beets are filled with polyphenols, minerals and vitamins. They are important building blocks for your brain and your mitochondria. They are also important for healthy blood vessels.

Duration : 0:9:53

Technorati Tags: autoimmune, beets, bipolar, Brain, cooking, cure, Depression, Detox, detoxification, Disease, dr, eating, food, gardening, healing, health, healthy, Heart, help, kitchen, learning, mitochondria, mood, multiple, natural, obesity, polyphenol, recovery, roots, sclerosis, self, Terry, therapy, Wahls

RAW JUICE DETOX – DAY 2

admin — Thu, 17 May 2012 00:18:08 +0000

Day 2 is super hard.. way harder than day 1.. but i guess that means its working right! i found myself sleeping a lot today which is good to make these 3 days go by faster!

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Detox Master Cleanse: Day Before RAW fruit and veg raw juice Health Natural Food Eating health loose weight Exercise Muscle Workout Body Fitness

Duration : 0:1:53

Technorati Tags: and, before, body, Cleanse, day, Detox, eating, exercise, fitness, food, Fruit, health, juice, loose, Master, muscle, natural, raw, veg, Weight, workout

INTERNATIONAL SCHOOL OF DETOXIFICATION

admin — Sun, 29 Apr 2012 18:00:44 +0000

LIFE SAVING DVDs: http://regenerateyourlife.org

DAN’S DONATION LINK: http://bit.ly/DonateToDan

Duration : 0:0:48

Technorati Tags: Detox, Education, food, raw

Meltdown on day 25 of the juice/raw fast

admin — Fri, 20 Jan 2012 09:37:23 +0000

day 25 juice fast- had a melt down today lol!
Pecan Praline Coffee Cake was cryptonite for me…

Duration : 0:4:56

Technorati Tags: and, cleansing, day 25, dead, Detox, Diet, fasting, fat, food, Green, healthy, juice, juicing, natural, nearly, Nutrition, raw, salads, sick

Red Juice Recipe (healthy, easy quick)- BenjiManTV Juicing!

admin — Wed, 18 Jan 2012 00:13:42 +0000

Subscribe 4 Food- ?http://www.youtube.com/benjimantv??Love Food,
Follow Me- ?http://www.facebook.com/BenjiManTV

???This is a Red Juice Recipe. Thanks Liferegenerator for the inspiration! Check his channel out for juicing addiction!
??http://www.youtube.com/user/liferegenerator???
1. Carrots
?2. Apples
?3. Lemon?
4. Ginger?
5. Beets?
6. Spinach

???I love food, life, and everything about people!!! Travel, cooking, and especially eating are my favorite things to do other than hanging out with my woman ItsJudyTime. If you love food make sure to SUBSCRIBE for more videos on fun food stuff and cooking recipes.??

Benji’s Food Channel- BenjiManTV??http://www.youtube.com/benjimantv
???Judy’s Main Channel- ItsJudyTime??http://www.youtube.com/itsjudytime???
Judy and Benji’s Vlog- ItsJudysLife??http://www.youtube.com/itsjudyslife

???Juice recipe, red juice, red juice recipe, juicing, juicer, detox, juice detox, recipe, youtube cooking, food battle, dinner,cook, cooking, how to cook, fast, food, quick, easy, breakfast, how to, diy, foods, drinks, weight loss, benji, benjimantv, benji man tv, judy, itsjudyslife, itsjudytime, youtube, food guy

Duration : 0:2:30

Technorati Tags: benji, benji man tv, benjimantv, breakfast, cook, cooking, Detox, dinner, diy, drinks, easy, fast, food, food battle, food guy, foods, how to cook, how-to, itsjudyslife, itsjudytime, judy, juice detox, juice recipe, juicer, juicing, quick, recipe, red juice, red juice recipe, weight loss, youtube, youtube cooking

JUICE DETOX DAY #1 GOAL IS TO DROP 5 STONE/70 POUNDS

admin — Sun, 15 Jan 2012 18:59:40 +0000

Well day one is over And im feeling good. one step closer to my goal

Duration : 0:8:58

Technorati Tags: and, Body Weight, dead, Detox, early, eating, fast, fat, feast, food, Fruit, juice, juicer, Loss, man, raw, sick, veg, Weight

JUICE DETOX DAY #2 GOAL IS TO DROP 5 STONE/70 POUNDS

admin — Fri, 13 Jan 2012 10:34:20 +0000

Well day two is over And im feeling good. one step closer to my goal.

For info on Jason Vale’s site http://www.juicemaster.com/

For info on wheatgrass :http://en.wikipedia.org/wiki/Wheatgrass

For info on spirulina : http://en.wikipedia.org/wiki/Spirulina_%28dietary_supplement%29

For info on shelled Hemp : http://en.wikipedia.org/wiki/Hemp

Duration : 0:7:11

Technorati Tags: after, banana, before, Detox, eating, fast, fasting, fat, feast, food, Fruit, health, juice, Loss, veg, vegetable, Weight

The Night before my JUICE DETOX GOAL IS TO DROP 5 STONE/70 POUNDS

admin — Wed, 11 Jan 2012 00:21:15 +0000

WEll this is it! The night before my juice detox. My goal is to drop from 19 stone 9lbs/275 pounds to 14 stones 9lb/205 pounds In three months. To stat I will be using Jason Vale’s book called Lose 7lbs in 7 days then I will be switching to another Juice diet. Please hit like and subscribe. I will be uploading a video everyday in the first week so you will be able to see how I get along. Thanks.