Elimination | Weight Loss Detox Blog

Posts Tagged ‘elimination’

100 Day Juice Feast #74 – Extreme Detox – Get The Crap Out

August 23, 2011

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Today Matthew shares the analogy of the swimming pool to explain that it’s not just what you put into your body that makes you healthy, it’s also what you eliminate. He explains the importance of opening up the elimination channels and allowing the toxins to be released.

Matthew also shares a basic version of the Sun Salutation / Surya Namaskar.

Duration : 0:11:58

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Posted in juice detox | Tags: Cleanse, dan, david wolfe, Detox, elimination, extreme detox, fast, feasting, gabriele cousins, Green Juice, healing, healthy, juice, life regenerator, macdonald, markus rothkranz, raw food diet, surya namaskar, Vegan, weight loss, yoga

Detoxification – what is it?

October 16, 2010

Detoxification or detox is the process of removal of toxic substances from a living organism, and additionally can refer to the period of withdrawal during which an organism returns to homeostasis after long-term use of an addictive substance.

Detoxification can occur in many different forms including but not limited to acne breakouts, low energy, headaches, cold sores, mouth sores, diarrhea, high fever, all sorts of temporary skin rashes, coated tongue, mucus discharge through the nose, mouth or eyes, irritability, cold symptoms, etc.

detoxification sometimes manifests as an autointoxication, caused by poisoning one’s body with internally released toxins as a result of insufficient food intake. In this case the body is breaking down massive amounts of body fat for fuel and therefore toxins stored in the fat are being released too quickly.

You can’t eat a diet that is “too clean” — this is a myth. But you can undereat and therefore start experiencing constant “detox” symptoms and low energy. If you are convinced that you need to detoxify, go on a fast under a proper supervision, otherwise — eat enough to support your lifestyle and goals.

Try not to sabotage your detoxification attempts by going back to foods that you are trying to detoxify from.

When you make a big change in your diet — expect some adverse reactions, stick with it, and have faith from other people’s experiences that it will get better.

Duration : 0:6:8

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Posted in detoxification | Tags: 80/10/10, 811, athlete, athletic performance, bowel, burn, constipation, curing, detoxification, Diabetes, digestion, digestive, Disease, Dr. Graham, elimination, environment, fat, fruitarianism, healing, Heart, inspiration, LFRV, low fat raw vegan, marathon, Michael Arnstein, motivation, movement, Nutrition, organic, preventing, raw food, running, sustainability, sustainable, time, transformation, transit, vegetarian

4th Pillar of Longevity: Detoxification | Jonny Bowden

June 12, 2010

http://www.PillarsOfYoungevity.com 4th Pillar of Longevity:Dr. Jonny Bowden explains how you can add years to your life by helping your body Cleanse itself of toxins, pollutants, allergens and other environmental stressors.