Posts Tagged ‘counting’
Juice Fasting – Detox to Jump-Start Weight Loss
I’m doing a 10-day juice fast in order to “reprogram” my body, if you will, to craving and liking raw foods again. I am especially interested in using this juice fast to tackle some of my deeper emotional attachments to food and give my health a boost – which has been suffering due to all the junk food I’ve been eating. It was the crap foods that made me gain 15 lbs, and I hope to lose those 15 plus more by rejecting crappy foods from now on.
Learn more and see recipes at my facebook page: http://www.facebook.com/antishayfanpage
Highest weight: 230 lbs
Last Weigh-In: ~175 lbs
TOTAL Lost: 55 lbs
Dream goal weight: 155 lbs
**REMEMBER**
“A goal without a plan is just a wish.” (and)
“If we are facing in the right direction, all we have to do is keep on walking.” 
**ME ELSEWHERE**
Twitter: http://www.twitter.com/antishay
Facebook: http://www.facebook.com/antishayfanpage
Personal Blog: http://blog.shantimarshalla.com
Weight-Loss FAQ’s: http://www.antishayweightloss.com/faq
Weight-Loss How To: http://www.antishayweightloss.com/howto
Duration : 0:10:8
MY Weight Control rules
Forgive the editing errors! lol HEY! =) 1st let me say, I am NOT trying to lose Weight, but if I was, this is my Personal plan when I’m cutting down the calories. Hope it helps! (Please don’t criticize my personal preferences. They’ve worked fine for me for years) . Watch all the way through.
Check my girl out! VegasDiamond28
http://www.youtube.com/user/VegasDiamond28
My Blog:
http://www.AndreasChoiceOnline.com
Follow Me:
http://twitter.com/AndreasChoice
Duration : 0:14:8
I HAD TO END CLEAN EAT WEEK! (No I didn’t go over my calories or anything…)
