After losing over 150 pounds, I figured it was time to detoxify my body. I’m using these videos to track my progress and to help others who may be thinking about fasting for better health. Check out my other videos that explain how I lost weight, and what I’m doing now. Books Mentioned: The Bible (NIV) – Women’s Devotional; The Case for Faith by Lee Strobel; Quantum Wellness by Kathy Freston; The 80/10/10 Diet by Dr. Douglas Graham
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