Juice Fasting 101

What is juice fasting. Let’s break it down.

Duration : 0:3:32


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25 Responses to “Juice Fasting 101”

  • alwaysbeautiful123:

    Thanks for the info … Thanks for the info :) very inspiring.

  • MissJenni2642:

    Hi there,

    Thank … Hi there,

    Thank you very much for making this video..its very motivational. I have a question for you. I was wondering with all the vegetable and fruit juicing would it be ok to add like a protien powder with the drink? In the video you sound and look like you are on cloud nine. :)

    I wish you all the best among them all the best of health! :)

  • burkebryant:

    Nope. Nope.

  • Forsure3333:

    I saw a Youtube … I saw a Youtube where a woman says that. Even before I heard at all about it, the night of my first fresh juice, I dreamt that my grey hair had become black! I don't think this dream is a coincidence. I'll see, anyway.

  • mattdowdy215:

    smoke weed? smoke weed?

  • AuntyHatred:

    Well I am at the … Well I am at the very beginning of my detox. And all I can say is that I feel so crap. I have no will power what so ever, I feel like I have failed already and I am only on day 1. I want to do this so badly for myself, but all I can think about it food. Is it just me that is like this or does this happen to others too? Anyone have any advice on how to get through? All I want is a piece of toast, yet its the worst thing I can do for myself.

  • aishaclan15:

    Thanks so much for … Thanks so much for this video it's helped me a lot ^_^.

  • Medster66:

    try to do it for a … try to do it for a week and u will lose weight. wen u stop try and induce food really slowly
    DO NOT EXERCISE!
    drink alot of water

  • Medster66:

    stay away from … stay away from citric liek oranges and mandarines as they are really acidic and make it uncomfortable on a empty stomach

  • lgarvey:

    Jazz club… NICE! … Jazz club… NICE!

    what's the best source for a specific protocol? If left to my own devices I'd juice up several oranges (and fruits) each day and that would be it. But from what I've read, a juice fast needs to consist of lots of vegetable juices too. How much, how frequently, or what types are needed for best results?

  • FENGYTANG:

    best for everyone … best for everyone do juice fasting not more than 49 days becaus i had done a lots of yoga during fasting also working very brainny job dealing with NOs so i dont find any probmes it is harm for body if someone doesnt konw how to do juice fasitng ya long juice i drink wheneve i feel hungry or just wanan chew right now still fasting 2 meals and eat a good meal a day it has correct my bad eating habits now eat so healthy

  • mchlkch:

    is this fast for … is this fast for life?
    how do you know when to stop?
    when you stop, do you just go back to eating nortmally again?
    isn't this kinda harmful to the body?
    do you exercise while doing this?
    how many times perday do you eat the juice?
    anything else i should know?

  • FENGYTANG:

    i had just finish … i had just finish milk and juice fasting for 108 days

    and i lost hips of weight i lost nearly half body weight and everyone siad i beocme so beatuiful

    in the begining i was thinking it is like impossible mission but i did it

    it is acctually not hard at all the only key point when u are hungry or feeling empty stomack just keep drink juice and milk

  • ZdesignerAZ:

    That was pretty … That was pretty deep for a juice fast vid.!!..lol…Thanks for the vid…really helpful! Now, what's motivating is knowing what's going on inside of me. Picturing my digestive system repairing itself and all that really motivates me.Kinda makes me think of Jiffy Lube..lol. At first it was for weight loss, now it's just to keep my body healthy and pure. : )..thanks again!

  • realplasticgrape:

    Thanks this was …
    Thanks this was helpful. I’m doing my senior project on Juice fasting. For me it’s a win win situation. i have looked into it alot over the past few months and i’m excited about doing it. I get to a.) loose weight (yay me) and b.) Get my senior project done. And i love veggies. :)

  • Forsure3333:

    I wanted to have …
    I wanted to have only juice today, but I felt like solid food. I got a few tablespoons of organic peanut butter, but I just read on the label that the peanuts have been roasted. That’s all right. I will finish the container, and buy raw peanuts instead.

  • Forsure3333:

    It takes too much …
    It takes too much time. :)

  • Forsure3333:

    I think you’re …
    I think you’re started too strong. You did like those who are going for a jogging for the first time of their life, and come back home hurting everywhere. They give up because it’s too hard! Start smoothly. When you wake up in the morning, make 4 glasses of fresh juice. Wait an hour, and I doubt that you eat much of your regular breakfast. Have your regular meals in your day. Day 2: Drink 4 glasses of juice again. On Day 2 or later, you will feel your cravings for foods will disappear.

  • robd510:

    Matt Damon?
    Matt Damon?

  • LeeMurphyRobertson:

    So hey guys the …
    So hey guys the names lee. just a quick question, im going to do this i have looked up a ton of stuff on it. and i want to do it for 30 days. but am i aloud to run? lift weights and Exercise? im getttin both sides of the story hear. Any help?

  • voteforalan:

    My god. Do you know …
    My god. Do you know how to use a period or a comma?

  • Imgoinout:

    I’m on my 3rd day …
    I’m on my 3rd day now start weight was 224Ibs current weight is 217Ibs. . . .Finding it easy so far, also drinking 2-3 Litres of Water also. I’m mainly doing this because I think I’m addicted to junk food, so gotta break it.

  • FENGYTANG:

    also my white hair …
    also my white hair has become all black in day 89 i was so suprising when i look at mirrow i couldnt find any white hair in my head anymore

  • mchlkch:

    is this fast for …
    is this fast for life?
    how do you know when to stop?
    when you stop, do you just go back to eating nortmally again?
    isn’t this kinda harmful to the body?
    do you exercise while doing this?
    how many times perday do you eat the juice?
    anything else i should know?

  • SunShine0225:

    Wow!
    Wow!

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