Raw Sangha #56 – Raw Detox Roller Coaster with Beet Juice!
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If you’re new to Raw food let me tell you DETOXING is real and you should proceed with caution. I don’t want to scare anyone away but I’m just letting you know there is in fact a lot of built up crap in our bodies from the years of careless and ignorant eating habits.
About a month ago I had an episode in Santa Monica where I nearly passed out and got really sick for a couple hours vomiting, cold sweats, etc. Just yesterday this happened again and with the help of some friends I figured out what was going on… detoxing!
I had just recently been listening to a podcast (Robert Von Sarbacher – Live Alchemy – Mini Beet Protocol MBP) in this podcast Robert Von Sarbacher goes on to explain how good beats are when juiced to cleanse the blood and liver. He also explained in the podcast how powerful the juice is and that you need to only take 1/2 a cup, however I went ahead and quadrupled the beet juice and paid the consequences dearly!
Wow you guys beets really do clean you out and they do it super-fast the only problem is, your body can’t handle flushing out all those toxins, all at once.
I had been juicing for two days when finally on the third day my body had enough and basically shut down for a few hours. It was pure misery but I’m glad to have went through the process I feel as though I’m more in tune with my body now and if anything… I respect the power of the beet!
The advice I was given was that I need to start doing colonics. Since I’m relatively new to Raw food my body is flushing out all the years of poisonous “food like substances” junk I ate in the past. I heard about colonics in the past and was a bit shy about the topic but I’m definitely making an appointment asap especially knowing how much toxic residue is still trapped inside my body.
So the lesson for all you new Raw foodies is, we’ve got to be mindful that eating healthy foods is only part of getting to optimal health, there are other avenues that need to be explored in order to gain maximum health and vitality.
By the way, I just got back from the farmers market and I bought a couple bunches of beets! I know they work now, now I just have to do it right!
Here is the link to listen to the podcast on the Mini Beet Protocal to cleanse your body! http://podcast.com/episode/54742949/123169/
Peace, Love, Unity and Respect.
-Brother Echo
Duration : 0:7:18
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@koaislove thank … @koaislove thank you I appreciate that. Much love to you, namaste. -Brother Echo
Love the way you … Love the way you talk real.
@merrimartin2 AMEN! … @merrimartin2 AMEN!!! I think peeing red is cool.. ha!
HAHAHA thank you … HAHAHA thank you for this! I'm glad I'm not the only one who pees red after beets. This makes me want to drink a ton of beet juice! lol I guess some of us just have to experience things to believe them
@weBjammin625 jeah! … @weBjammin625 jeah!, lesson learned. I'm fascinated by the beet now however and went out today and bought more from the farmers market. I'm going to continue juicing but now in moderation and eat plenty of apples afterward to help remove the toxins!
Dude I know exactly … Dude I know exactly how you feel, I totally over did it on the beet juice one time and paid for it big time lol
@misscpb mmm hmm … @misscpb mmm hmm it's probably going to take a looong time to truly be at optimal health. I guess it takes seven years after going Raw to completely change you entire body… I'm counting the days!
Namaste.
Hi, I am glad you … Hi, I am glad you are feeling better. It just goes to show that after 3 months the body is still processing all the crap it has had over the years. It truly does make you think what we have all done to our bodies over the years doesnt it. Thank you for the information on beets. Lots of Love Misscpb xxx