How to Detoxify Your Body

Watch this video for a demonstration of “How to Detoxify Your Body”. To complete the task, you will need:

Fresh fruits and vegetables
A sauna
Whole grains

Get started with the first step: Extreme cleansing regimens can be dangerous; consult a doctor.

For the complete guide, go to http://www.howcast.com/videos/180093-How-To-Detoxify-Your-Body

Also check out Howcast for other do it yourself videos from carlo_scialla and more videos in the Better Health category.

How can you contribute? Create your own DIY guide at http://www.howcast.com/videos/new or apply to the Howcast Emerging Filmmakers Program at http://www.howcast.com/filmmakers/apply

Duration : 0:2:9


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25 Responses to “How to Detoxify Your Body”

  • tylercarlsen:

    fuck yeah heavy … yeah heavy metal

  • DarkKnight00073:

    mercury fillings … mercury fillings cause ms

  • BroadcastingTube:

    yes they do work, … yes they do work,but they said that just because they needed an extra video

  • twistedboy67:

    Theyre total … Theyre total bullshit. They just turn brown when water hits them. When you sleep at night your feet sweat and turns the color

  • Canyouseemesucker:

    @TheKatrinaDenali … @TheKatrinaDenali that's kind of what they just said haha

  • jenniferinsanee:

    dude just EAT … dude just EAT HEALTHY haha

  • justin90876:

    LMFAO this made me … LMFAO this made me smile. Thank you. :]

  • TheKatrinaDenali:

    SO the Kinoki foot … SO the Kinoki foot pads don't WORK????

  • Inmylifealive:

    so water is a toxin? so water is a toxin?

  • PIEgunz:

    toxins is the stuff … toxins is the stuff the body gets rid of through and shitting…

  • Inmylifealive:

    What pseudo science … What pseudo science!? This does NOT work people, losing weight works eating healthy works but you can't cleanse yourself from "toxins" whatever that may be.

  • tatsudoshi65:

    Well, if you have a … Well, if you have a gym membership or something they usually have saunas – but the idea is to sweat, therefore working out, running, etc… is the same thing and even better for the body. =]

  • omshaka2000:

    wow, this video is … wow, this video is really informational. I am going to try and detoxify my body. I probably don't have many toxins though. I'm not exposed to any paint or anything like that regularly and I don't smoke/drink. The saunas sound expensive though.

  • grarox:

    wait they are just … wait they are just saying to not eat for 2 days?? wow

  • 007razzor:

    ahh shut to up ahh shut to up

  • stavrox90:

    why? why?

  • dbfi01:

    lol why dont u just … lol why dont u just shut up

  • stavrox90:

    why don't you just … why don't you just drink a glass of plain water before and after a bath?
    it can also detoxifying your body although the effects is little, considering how much you bath in a days… = )

  • fulanaarvore:

    if sweating is the … if sweating is the thing about sauna, why don't run or do some exercise wearing heavier blouses and trousers?

    I live in a cold place and the slightest cold I'm exposed to makes me ill. Because of that I have to wear heavy jackets to run. That makes me sweat a lot… I have acne, and when I exercise (and sweat), my skin gets much better…

  • mlpgrow123:

    my whole family … my whole family wants to watch this one

  • santajimi:

    You mean you wish … You mean you wish you had that body in your bed? :P

  • Pourquorazzi:

    Or…you could just … Or…you could just down a ton of vodka and take a huge shit.

  • bashleygal:

    I'm gonna detox, I … I'm gonna detox, I was thinking about doing something more extreme though cause I wanna lose weight. Because beyonce and a lot of other celebrities drink special liquids and I heard she lost 30 pounds in a month. Of course I'm gonna drink plenty of it to avoid dehydration and excercise but I really wanna fast to get all the crap out my system. But I think incorporating solid fibers will help in excreting them. I can't wait! ^_^

  • yadaman:

    However, they eat … However, they eat meals after sundown, so it technically isn't fasting.

  • yadaman:

    The foot patches … The foot patches don't; work; they appear to, but the blackened crap that you see on them when you take them off is just dirt that accumulates on your feet from walking around in the house. Get your facts straight before you spread them around.

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